Rank
#1

CBJ Well Journal, A 12-Week Food and Exercise Journal for Women by Coaching by Jennifer - Health Tracker and Goal Planner to Log Weight, Diet, Exercise, Body Measurement, Mindfulness, and Wellness

  • HEALTH AND FITNESS JOURNAL: A beautiful 9" x 7" hardcover and spiral bound food and exercise journal. Plan a healthier lifestyle with 12-Weeks of tracking daily nutrition, fitness, health, wellness, and lifestyle choices to promote awareness around eating habits.
  • MORE THAN JUST A WEIGHT AND MEASUREMENT TRACKER JOURNAL: This beautiful and comprehensive weight loss tracker journal promotes reflection beyond calories-in and calories-out, making your weight loss journey feel more like self-care rather than a burden or a chore.
  • MEAL AND EXERCISE PLANNER THAT TRACKS BY DAY AND WEEK: An organized food diary and exercise journal for women, created and used by Jennifer Lesyna Anthony - a Certified Integrative Health Coach and Personal Trainer.
  • DAILY TRACKING INCLUDES: Daily sections to track workouts and meals, lifestyle journal, goal setting, and gratitude prompts. Each day in this fitness and nutrition journal also features a unique inspirational quote to help keep you motivated.
  • WEEKLY PLANNING INCLUDES: Each week, start off by filling out your most important goals for the week, planning your daily meals, and writing out your grocery list so you can stick to your diet plan. Each week kicks off with a unique positive affirmation.

How To Choose The Best Health Planner

Health planners work across a wide range of sectors, but they often have similar skillsets. They may help individuals, communities, organisations or even governments plan their healthcare services. This article explains what a health planner does, why you might use one, and where you can get hold of one.

What Are Health Planner?

Health planners work for local governments, state agencies, nonprofit organizations, and private companies. They help plan how best to allocate resources to meet the needs of people who live in communities. For example, a health planner might decide where to build new hospitals, schools, or parks. Or she may decide what services should be offered at each location.

How Do You Use Health Planner?

You will find information about the different types of health plans available, including Medicare, Medicaid, and employer sponsored insurance.

Who Needs Health Planner?

Are you interested in becoming a health planner? Are you thinking about starting a career in this field? Then read on. We’ll talk about how to become a health planner, what skills you need, and where you can learn these skills.

The term “health planner” refers to someone who works in the area of health promotion and disease prevention. These professionals use data to identify trends and patterns in health issues. They then develop programs designed to reduce risk factors associated with chronic diseases such as heart disease, diabetes, cancer, and stroke.

• Public health planning – working directly with communities to improve health outcomes through education and policy change. Examples of this type of work would include helping local governments implement smoke free laws, improving access to healthy food, and increasing physical activity opportunities.

An example of this type of work would be developing plans to increase access to affordable healthcare services.

To qualify for a job as a health planner, you must have a bachelor’s degree in public health, epidemiology, sociology, psychology, economics, statistics, biology, nursing, nutrition, medicine, or other related fields. Most employers prefer candidates with experience in program evaluation, grant writing, project management, and/or communications.

In addition to academic training, applicants typically need strong interpersonal communication skills, organizational abilities, problem solving skills, and computer literacy. Many employers require candidates to pass written tests, interviews, and/or portfolio reviews before hiring.

There are several organizations that offer certification in health planning. To earn certification, applicants must complete a rigorous curriculum consisting of courses in health disparities, health behavior theory, population dynamics, and health systems analysis. Certification is valid for three years.

Certification does not guarantee employment but demonstrates knowledge and skill sets necessary to perform the duties of a health planner.

Many schools offer certificates in health promotion and wellness. Some examples of these programs include:

The Importance Of Purchasing Quality Health Planner

Health planners work with people who have chronic conditions such as diabetes, heart disease, cancer, asthma, arthritis, and other illnesses. They also assist people who want to lose weight, quit smoking, manage their stress levels, or live healthier lifestyles. A health planner may even work with pregnant women. Regardless of the job title, everyone needs a health planner. And just like any profession, there are different types of health planners. There are medical health planners, mental health planners, and public health planners. Each type of health planner plays a unique role in promoting healthy living.

A medical health planner works closely with doctors and nurses to ensure that patients receive proper care. This includes making sure they understand how to take medications properly, monitor their symptoms, and follow doctor recommendations. Medical health planners also coordinate appointments between physicians and patients so that patients do not miss appointments. Finally, medical health planners often provide education about nutrition, exercise, and other lifestyle changes that could prevent illness.

Mental health planners work with psychologists, psychiatrists, social workers, counselors, and others to treat mental disorders. Mental health planners work with clients to identify underlying emotional issues and develop strategies to overcome them. For example, if a client struggles with depression, a mental health planner might recommend therapy sessions, medication, or counseling. Public health planners work with government agencies to educate the public about health risks and ways to stay safe. They also work with schools and businesses to implement policies that protect students and employees from harmful substances.

Regardless of the type of health planner, every person should purchase a quality health planner. After all, we wouldn't expect a carpenter to build us a house without first ensuring that the wood he uses is strong and durable. Likewise, we shouldn't expect a health planner to design a plan unless the materials used are appropriate for the task. Purchasing a quality health planner ensures that everything goes smoothly and that your health stays healthy.

Features To Consider When Buying Health Planner

What do you hope to accomplish? Do you want to become a full-time health plan professional or just supplement your current job? Are you interested in becoming a part of the healthcare industry or working in a specific area of medicine? Whatever your goals, there are several steps you can take to ensure you end up where you want to be.

Education. The first step toward achieving your goal is education. Make sure you've completed your undergraduate degree and earned your license if applicable. This way, you'll know exactly how many credits you need to complete your bachelor's degree.

Experience. Next, start applying for internships and volunteer positions. These experiences will give you real world experience and allow you to learn more about the field you'd like to work in. Plus, they'll show potential employers you're serious about pursuing this career path.

Networking. Once you've gained valuable experience, network! Networking allows you to connect with other professionals who may be able to recommend companies or even jobs.

Professional development. Finally, once you've been networking and gaining experience, it's time to focus on continuing education. Take advantage of opportunities to earn additional credentials through online courses, workshops, seminars, etc. This will demonstrate your commitment to learning new skills and growing professionally.

These tips will help you achieve your goals and land the position you desire. Remember, no matter what type of health plan professional you aspire to be, these tips apply to everyone.

Different Types Of Health Planner

Health planners are professionals who plan healthcare services and programs. Their job includes planning how hospitals should be run, what doctors should see patients, and how medical procedures should be performed. A health planner works closely with physicians, nurses, pharmacists, dentists, and other members of the healthcare team to ensure that everyone gets the care they need.

There are two main categories of health planners. One category focuses on primary care. Primary care plans include things like managing chronic conditions, preventing disease, and treating minor injuries. Another category covers specialty areas including mental health, women’s health, pediatrics, gerontology, and emergency medicine.

Primary Care Planners. Primary care planners focus on providing general care to patients. They manage chronic diseases, prevent illness, and treat minor injuries. They also coordinate care between specialists and primary care providers.

Mental Health Planners. Mental health planners specialize in helping individuals cope with depression, anxiety disorders, eating disorders, and other mental illnesses. They also assist families dealing with grief, loss, and trauma.

Public Health Planners. Public health planners deal with issues related to nutrition, safety, and sanitation. They also plan for emergencies and disasters.

Community Health Planners. Community health planners work with local governments and non-profit organizations to improve access to healthy food, safe neighborhoods, and quality education. They also develop policies and strategies to reduce obesity and increase exercise among children.

Rank
#3

Life & Apples Wellness Planner - Food Journal and Fitness Diary with Daily Gratitude and Meal Planner for Healthy Living and Self-Care - Track Weight Loss Diet and Achieve Health Goals - Undated, Black

  • WELLNESS PLANNER FOR BODY AND MIND - a daily wellness journal that motivates you to achieve your health, diet and fitness goals and create a healthy and balanced lifestyle. The Life & Apples Wellness Planner is based on a guided motivational system with tools and practices to log food consumption, plan meals and fitness activities, develop positive habits, record self-care habits and track goal progress.
  • FOOD JOURNAL, FITNESS PLANNER AND GRATITUDE JOURNAL ALL IN ONE: eat healthier, have more energy and feel happier every day. This wellness journal covers all aspects of physical and mental wellbeing: positive thinking, gratitude, affirmations, nutrition, exercise and self care.
  • PREMIUM UNDATED 90 DAY PLANNER - 5.5 x 8 inch (size A5) hardcover notebook, 100gsm thick paper. Includes a sheet of planner stickers, a pen holder loop, closure band, 2 ribbon bookmarks and an inner pocket for notes.
  • BONUSES WITH PURCHASE - get the Healthy Eating & Meal Planning e-package with your purchase. You’ll get a package of ebooks and downloadable planner printables including a weekly meal planner, healthy recipes, weekly fitness planner and the complete guide to plan and prep meals.
  • A DAILY SYSTEM FOR CREATING A LASTING POSITIVE IMPACT - the perfect gift for women and men of all ages and for any occasion. Using this food diary and fitness journal daily will keep you motivated, inspired and committed to a healthier lifestyle.
Rank
#4

Erin Condren Designer Petite Planner - Wellness Log/Wellness Planner Achieve Health Goals, Track Fitness, Sleep, Nutrition, Water Intake, Habits and More

  • INCREASE WELLNESS: This Wellness Log Petite Planner helps you set and achieve health goals, track fitness, sleep, nutrition, water intake and more!
  • PURSE-SIZED PLANNER: This planner measures 5.7" x 8.25". It is the perfect size to make it easy to stick to your health goals on the go, anytime, anywhere.
  • TRACK HEALTHY HABITS: Track your health habits in style with six months of stylish wellness planning for your workouts, steps & even food journaling!
  • STICKERS INCLDUED: Rose gold stickers are included with each Wellness Log. The motivational and health-themed sticker sheet measures 5" x 7.75".
  • PORTABLE AND ADORABLE: Petite Planner with 80 pages of thick, premium, Mohawk paper filled with health goal spreads, checklists, health trackers and more!
Rank
#5

ban.do Undated Pink Hardcover Wellness Journal/Self Care Planner, Guided Journal for Physical and Mental Health, 3 Ring Binder Format, Take Care

  • Secure design: Personal planner measures 8 inches (20.3) x 6.5 inches (16.5 cm), has an elastic band closure to keep contents secure, and features a pink hardcover with the encouraging saying, "Take Care"
  • Goal and wellness planning: Includes sections on balance & wellness, relaxation, activities, feelings and goals. Plus, it's undated so you can start your wellness journey anytime and go at your own pace!
  • Tons of accessories: Binder centered around self care that is full of great advice and information from some female experts on topics like intention, headspace, physical wellness, and nutrition. Also includes pages to help with day planning, water and supplement tracking, and more. Oh, and tons of stickers, of course!
  • Mental and physical wellness: Planner helps to keep you on track mentally and physically with features like shopping lists, activity logs, and emotional check ins (based on your personal emotional rating system!). Also includes pages with spaces to fill in goals, exercise motivation, and tips to encourage body positivity
  • Stay organized: Each section is organized by tabbed dividers, however, the 3 ring binder design allows you to add to and rearrange sections as you please. With a focus on self-care, the possibilities for this living well planner are endless!
Rank
#6

NewMe Fitness Journal for Women & Men - Nutrition Planner and Food Journal to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress - Daily Personal Health Tracker - 1 Pack (Nutrition)

  • Goal-Focused Health Journal: Manifest a healthier you by keeping close tabs on health and wellness; our food journal makes it super easy to record every bite and keep yourself on track
  • How to Use: The first section of your logbook includes a place for before/after photos as well as current/goal body measurements; includes 132 pages that provide enough space to record breakfast, lunch, dinner, snacks & even water intake
  • Analyze Progress: The weight loss journal easily reveals what is and isn't working for your routine, allowing you to track your food and nutrition for 4+ months
  • Level of Detail: The fitness planner captures a complete view of nutrition, sleep, mood and workouts; you can even track your weight, body fat percentage, measurements, and more
  • Perks: Our nutrition planner includes a chart with calories and macros for common foods to help you stay on track!
Rank
#7

The Self-Care Planner by Simple Self - Best Life Planner for Wellness, Achieving Goals, Health, Happiness - Productivity, Gratitude, Meals, Fitness - Undated Spiral 6-Month (River, Daily)

  • MADE IN USA – #1 HOLISTIC WELLNESS PLANNER – The only daily planner that prioritizes the activities that fill up your cup so that you are in the position to vigorously go after your goals every day. We believe that when you prioritize the activities that make you feel amazing, you set yourself up to succeed. Self-care habits are proven to increase overall happiness and life satisfaction.
  • MEAL PLANNING, FITNESS, MOOD, SLEEP & MORE – The Self-Care Planner prioritizes your wellness by default, making it infinitely easier to create healthy daily habits. Learn to prioritize your daily happiness & wellbeing with space to track & plan meals, daily habits, sleep & mood patterns, water intake, your exercise routine & more so you can lead a happy, healthy lifestyle.
  • BEAT STRESS & ACHIEVE YOUR GOALS – When you feel amazing your productivity increases and you are able to achieve more of your goals. The Self-Care Planner’s unique, psychology researched approach helps you achieve more without the feeling of being stressed or burnt out so you can take charge of your life, prioritize your time mindfully, and become the best version of yourself.
  • PERSONAL 6-STEP SELF-CARE PLAN – The Self-Care Planner begins with The Self-Care Plan: six unique, positive psychology researched steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy. The goal is to help identify what you value and need as part of your day-to-day life.
  • LUXURY PLANNER – We appreciate beauty, quality, and craft. We want you to love how your planner looks on your desk and feels in your hands. That’s why we used thick, 70 lb bright white paper, and a linen fabric hardcover with gold foil lettering. We believe that when you use something every day, you should invest in something beautiful that will last.
Rank
#8

Medical Tracker, Wellness Log & Agenda w Sleep Log & Tracker, Water Intake, Step Track & Health Goal Log. Includes Sticker Set. Petite Planner by Erin Condren

  • ACHIEVE YOUR HEALTH GOALS: Plan and achieve all of your health related goals with this affordable, portable & practical Erin Condren Wellness Log.
  • THE PERFECT SIZE: Features a best-selling wellness planner with new, neutral design. It measures 5.7" x 8.25" and has 80 pages of thick, premium paper with helpful and convenient health goal spreads, checklists, sleep & nutrition trackers and more.
  • STICKERS INCLUDED: Includes 83 stickers in a built-in pocket in the back of the book to aid your 6 months of planning for health and wellness.
  • TRACKING MADE EASY: Easily track workouts, nutrition, sleep, steps, water intake and more. This planner serves as great memento of all your hard work once it is completely filled out.
  • REACH YOUR GOALS: Wellness goal pages, monthly progress pages and lined note pages help you set & reach all your health and wellness goals.
Rank
#9

Life & Apples Wellness Planner - Food Journal and Fitness Diary with Daily Gratitude and Meal Planner for Healthy Living and Self-Care - Track Weight Loss Diet and Achieve Health Goals - Undated, Rose Gold

  • WELLNESS PLANNER FOR BODY AND MIND - a daily wellness journal that motivates you to achieve your health, diet and fitness goals and create a healthy and balanced lifestyle. The Life & Apples Wellness Planner is based on a guided motivational system with tools and practices to log food consumption, plan meals and fitness activities, develop positive habits, record self-care habits and track goal progress.
  • FOOD JOURNAL, FITNESS PLANNER AND GRATITUDE JOURNAL ALL IN ONE: eat healthier, have more energy and feel happier every day. This wellness journal covers all aspects of physical and mental wellbeing: positive thinking, gratitude, affirmations, nutrition, exercise and self care.
  • PREMIUM UNDATED 90 DAY PLANNER - 5.5 x 8 inch (size A5) hardcover notebook, 100gsm thick paper. Includes a sheet of planner stickers, a pen holder loop, closure band, 2 ribbon bookmarks and an inner pocket for notes.
  • BONUSES WITH PURCHASE - get the Healthy Eating & Meal Planning e-package with your purchase. You’ll get a package of ebooks and downloadable planner printables including a weekly meal planner, healthy recipes, weekly fitness planner and the complete guide to plan and prep meals.
  • A DAILY SYSTEM FOR CREATING A LASTING POSITIVE IMPACT - the perfect gift for women and men of all ages and for any occasion. Using this food diary and fitness journal daily will keep you motivated, inspired and committed to a healthier lifestyle.
Rank
#10

Clever Fox Wellness Planner - Weekly & Daily Health and Wellness Log, Food Journal & Meal Planner Diary for Calorie Counting, Notebook for Medical Condition Tracking, A5-Sized - Light Blue

  • BECOME HEALTHIER & ACHIEVE WELLNESS GOALS FASTER - Whether you are striving to eat healthier, cope with a physical or mental condition, lose weight or gain muscles, Clever Fox Wellness Planner will help you kickstart your wellness journey! This customizable Wellness journal was developed with health, fitness and nutrition experts to help you reach your wellbeing goals: track activities, water and food intake, set daily priorities, and fill in the planner according to your personal health needs!
  • FEEL STRONG, LOSE WEIGHT & HAVE MORE ENERGY - The health and wellness planner uses positive psychology techniques to help you feel great, take your health habits under control, assist in losing weight and taking care of your body! Its layout has everything you need to succeed: a top goals page, monthly calendars, weekly sections for goals setting and habit tracking, daily food logs with wellness and activity trackers, a results page and dot-grid pages for additional health tracking.
  • 6 MONTHS OF SUCCESSFUL PLANNING & UNDATED: Unlike many other wellness logs, the Clever Fox health planner will last the whole 6 months of meal and activity tracking, which is sufficient for not only seeing the desired results but also for turning your life around and making impressive progress! The weekly wellness notebook's undated layout allows you to get started on the journal right away without having to wait for a specific date.
  • PREMIUM QUALITY & FREE QUICKSTART GUIDE - Clever Fox health and fitness tracker planner is a premium quality wellbeing journal with beautifully printed colorful layouts, an A5-sized (measuring 5.5 inches by 8.0 inches) soft-touch PU-leather hardcover and 120 gsm thick no-bleed paper that will withstand heavy everyday tracking. It also comes with an elastic penholder and a closure band, 3 bookmarks, a pocket for notes, complimentary stickers, and a quick start guide.
  • GUARANTEE & RETURNS - Clever Fox wellness calendar is guaranteed to work, or we will give you your money back - no questions asked! We will exchange or refund your fitness journal and planner ASAP if you have ANY quality issues or are not completely satisfied with your wellness tracker. Reach out to us via an Amazon message for a hassle-free refund.
Rank
#11

Food and Exercise Journal - fitness and nutrition planner for health and weight loss - gym workout log book and diet journal - wellness tracker with daily inspirational quotes - sturdy binding

  • QUALITY CONSTRUCTION MADE IN USA - Our professional fitness and nutrition journals are of a high-quality with no upside-down or stuck together pages; sturdy spiral binding and a laminated cover ensure extra durability; Throw it in your gym bag without the worry of it breaking.
  • ORGANISED LAYOUT WITH PLENTY OF SPACE - Our user-friendly layout allows you to effortlessly keep track of your diet and exercise; Contains a review page every two weeks for planning and reflection; Each section provides plenty of space to write in and is uncomplicated with no unnecessary frills.
  • DAILY INSPIRATIONAL QUOTES - Each day contains a carefully chosen quote to help you stay motivated to achieve your fitness goals; Our journals are practical and uplifting helping you to stay consistently inspired and excited for your daily workout.
  • FITS IN YOUR GYM BAG OR PURSE - Our notebooks are the perfect size to easily fit in your gym bag or purse without being too bulky enabling you to easily log your meals and nutrition wherever you are; discreetly take your notebook with you to the gym or anywhere else you workout.
  • OUR PROMISE TO YOU - We are so confident in the quality and effectiveness of our fitness journals for both men and women that if you feel unhappy in any way we will send you a replacement diary free of charge.
Rank
#12

Clever Fox Medical Planner Daily Medical Notebook, Health Diary, Wellness Journal & Logbook to Track Health Self-Care Medical Journal 3 Months, Undated, 7 x 10.5, Hardcover (Light Blue)

  • ✓ KEEP ALL MEDICAL RECORDS IN ONE PLACE: Clever Fox Daily Medical Planner was developed with doctors to help you track essential health information daily and store all medical records, notes, and treatment plans in one place. It is a perfect medical notebook for anyone dealing with chronic disease or pain, their caregivers, and those caring for young children or the elderly. With a detailed account of your health history, you will always be 100% prepared for any doctor’s appointment.
  • ✓ TRACK SYMPTOMS & PATTERNS TO PREVENT COMPLICATIONS: With this planner, you can track daily medications and supplements, symptoms, pains, blood pressure & blood sugar (3 times a day), urination, bowel movements, diet, nutrition, activity, sleep schedule, and energy levels. There are also yearly and monthly calendars, a habit tracker, annual health goals section, monthly reviews, medical contacts list, a lab test results table, an immunization record, and plenty of empty pages for medical notes.
  • ✓ TRACK MEDICAL EXPENSES & BUILD A POSITIVE MINDSET: This health planner includes a medical expenses tracker to help you record and plan expenses, and an insurance providers table to always have their contact info at hand. Dealing with a disease can be challenging, so we designed this wellness journal with positive psychology techniques in mind. Use the daily affirmation and gratitude sections to start the day with a positive mindset and evening reflection sections to cultivate peace of mind.
  • ✓ PREMIUM QUALITY & EXTRAS: This health tracker journal has a premium engraved vegan-leather cover and 120 gsm pearl-white no-bleed pages. The self care journal comes with 4 sheets of medical and wellness stickers, an elastic band, a pen loop, 3 ribbon bookmarks, a built-in pocket for your medical papers, an illustrated user guide, and a keepsake box. This wellness planner measures 7 inches by x 10.5 inches, so there is plenty of space to write detailed notes.
  • ✓ GUARANTEE & RETURNS: Clever Fox medical journal is guaranteed to work, or we will give you your money back - no questions asked! We will exchange or refund your self-care planner ASAP if you are having ANY quality issues or if, for any reason, you are not completely satisfied with your goal planner. Reach out to us via an Amazon message for a hassle-free refund of this med notebook.
Rank
#13

Clever Fox Medical Planner 12-Month Medical Notebook, Health Diary, Wellness Journal & Logbook to Track Health Self-Care Medical Journal 12 Months, Undated, 7 x 10.5 Hardcover (Light Turquoise)

  • ✓ KEEP ALL MEDICAL RECORDS IN ONE PLACE: Clever Fox 12 Month Medical Planner was developed with doctors to help you track essential day-by-day health information for a whole year and store all medical records, notes, and treatment plans in one place. With this medical journal, you will be able to take full control of your health and wellbeing and always be 100% prepared for any doctors’ appointment, with a detailed account of your health history and recent symptoms.
  • ✓ TRACK SYMPTOMS & PATTERNS TO PREVENT DISEASE: With this medical notebook, you can keep track of your day-by-day medications and supplements, symptoms, habits, and blood pressure. To help you focus on your health and obtain maximum results, we included an annual goal-setting section and regular monthly reviews to track your progress. There are also 12 monthly calendars, a medical contacts list, a lab test results table, an immunization record, and plenty of empty pages for notes.
  • ✓ TRACK MEDICAL EXPENSES & BUILD A POSITIVE MINDSET: This health planner includes a medical expenses tracker to help you record and plan expenses, and an insurance providers table to always have their contact info at hand. We designed this wellness journal with positive psychology techniques in mind to help you stay in a positive mindset. There are special sections for health affirmations, a vision board, and gratitude practice to help you cultivate a peaceful mind.
  • ✓ PREMIUM QUALITY & EXTRAS: This health planner has a premium engraved vegan-leather cover and 120 gsm pearl-white no-bleed pages. The self care journal comes with 4 sheets of medical & wellness stickers, an elastic band, a pen loop, 3 ribbon bookmarks, a built-in pocket for your medical papers, an illustrated user guide, and a keepsake box. This wellness planner measures 7 inches by 10.5 inches, so there is plenty of space to write detailed notes.
  • ✓ GUARANTEE & RETURNS: Clever Fox healh tracker journal is guaranteed to work, or we will give you your money back - no questions asked! We will exchange or refund your self-care planner ASAP if you are having ANY TYPE of quality issues or if, for any reason, you are not completely satisfied with your goal planner. Reach out to us via an Amazon message for a hassle-free refund of this med notebook.
Rank
#14

Self Care Journal 2022 - Stress Relief Happiness Wellness Planner - Food, Fitness, Mental Health Wellness Journal Self Care Planner - Self Love Positivity Gratitude Journal for Women and Men

  • ✅MODERN, SLEEK, PROFESSIONAL, CONTEMPORARY: High quality leather hardcover Health Planner, 7.75 x 10in with thick 120gsm white pages, 2 expandable folders, 3 bookmarks, lay-flat Smyth-Sewn binding, detailed embossing, debossing, and gold foil design effects to withstand and encourage daily use. You will feel and experience the unparalleled difference in material and content quality compared to other health planners, fitness planner, and mental health journals.

  • ✅HARMONY, HAPPINESS & SELF LOVE: This is more than just a daily, weekly, monthly, yearly, Jan 2021-Dec 2021 Food Journal, Fitness Journal, Mood Journal, Meal Planner. Self Care Planner, Wellness Journal, Happiness & Health Planner. It is your commitment to being in a high-vibe “beautiful state” and feeling grateful and “truly alive”. It was made to help you to remind yourself “I got this!” no matter what and being confident about yourself and your purpose.

  • ✅INCREASE FOCUS AND ACCOUNTABILITY: Decrease stress and anxiety with a comprehensive 390 page daily 
happiness journal planner guide of simple yet imperative steps to establish good habits. It is meticulously designed with a declutter home/mind tracker, sleep journal, water tracker, fitness tracker, food log journal, weekly meal planner notebook, exercise log, action plans/goals, reflections, gratitude, celebrate wins, anti anxiety journal to help you live in a positive beautiful state. 

  • ✅ENJOYABLE, THERAPEUTIC, REWARDING, UNIQUE: Find little hidden treasures and inspirational challenges and reflection guides throughout the health habit tracker & positivity journal planner to keep you excited and motivated on your path to a happier and healthier lifestyle.

  • ✅BEST SELF CARE GIFT TO YOURSELF, A FRIEND, AND LOVED ONES: It's handing someone you care about a foundation from which to grow and enrich their lives. It's telling them you believe in them, that you support them on their journey to success and being their very best. The Yanshi Health and Wellness Planners are gifts that are given every day of the year, with effects that will last a lifetime.
Rank
#15

Legend Wellness Planner & Food Journal Daily Diet, Health & Fitness Journal with Exercise & Weight Loss Trackers Lifestyle, Nutrition & Workout Diary Lasts 6 Months, A5 size Turquoise

  • 6 MONTHS OF WELLNESS & NUTRITION PLANNING: Legend wellness planner is an efficient tool that helps you focus on your wellbeing, nutrition, and fitness, and lasts 6 whole months. We combined our best goal-setting, planning, and strategizing tools to help you improve your nutrition and fitness mindfully and sustainably.
  • A SMART WAY TO ACHIEVE YOUR WELLNESS GOALS: Each body is different, so it is crucial to develop a wellness routine that suits your needs to achieve results. That’s why this wellness journal prompts you to set body goals in a ‘smart’ way, taking into consideration your body data and planning each step of your wellness journey with detailed monthly agendas and daily planning pages.
  • LEARN TO DEVELOP NEW HEALTHY HABITS: This food planner lasts six months, so you will have plenty of time to plan and track your wellbeing routine. The planner has sections that will help you keep an eye on vital everyday wellness data. Create balanced and nutritious menus, plan daily physical activities, track your weight and body measurements, and make sure you are paying equal attention to all areas of your wellbeing.
  • QUALITY MATERIALS, STICKERS & OTHER EXTRAS: This health planner has a high-quality vegan leather hardcover and thick 120gsm bleed-resistant pages. Legend daily food journal comes in a standard A5 size, measuring 5.5 by 8.2 inches. It has a durable elastic closure, a pen loop, three ribbon bookmarks, and a pocket at the back. Inside this food and fitness journal, you will also find three sheets of colorful stickers to help you plan and stay motivated to continue your journey.
  • GUARANTEE & RETURNS: This Legend fitness journal and wellness tracker comes with a 60-day money-back guarantee. We will exchange or refund your fitness planner asap if you have ANY quality issues or if, for any reason, you are not completely satisfied with your food tracker journal for weight loss. Reach out to us via an Amazon message for an easy refund of the health journal and exercise planner.
Rank
#16

Tiny Expressions - Weekly Health & Wellness Tracker Journal (8.5" x 11" - 55 page Notepad) | Meal, Water, Fitness & Exercise Planner for Adults | Full Year Daily Weight Loss Notebook for Women & Men

  • ✅ UNDATED - Get a full year's worth of health and wellness tracking with this 55 page weekly notepad habit planner. Each page represents one week and has a blank space for you to fill out the date in the top right, making it easy to customize no matter when you order!
  • ✅ FOOD, WORKOUT & WATER - This tear away notepad sticks to the core essential daily health and wellness activities. There is room to track your meals (with calories and macros if you wish), track your fitness workouts and monitor your daily water hydration intake.
  • ✅ STAY FOCUSED - Did you know that the simple act of recording and tracking your health and wellness activities makes you more likely to stick with them and stay committed? This health success weekly notepad helps you stay on track without getting overwhelmed.
  • ✅ PREMIUM PAPER - All Tiny Expressions stationery products are designed in the USA with premium paper and materials that are easy to write on without bleed through. The tear away sheets are sturdy so you can take your individual sheets with you to work, the gym or school.
  • ✅ 100% SATISFACTION GUARANTEE - We are so confident that you'll absolutely love your new health and wellness tracker notepad that we offer a 100% Satisfaction Guarantee. Join thousands of healthy customers...Click Add-to-Cart to Order yours Today!
Rank
#17

GoGirl Food Journal & Wellness Planner Daily Health, Diet & Fitness Diary Lifestyle & Nutrition Journal with Meal, Exercise & Weight Loss Trackers - A5 size, 5.8x8.3, Hardcover Rose Gold

  • FOCUS ON YOUR WELLBEING: GoGirl daily food journal and wellness planner combines efficiency and simplicity to help you take control of your wellbeing. With six months of daily nutrition and wellness tracking, you can focus on improving your diet and fitness and adopting new healthy habits.
  • YOUR NUTRITION, FITNESS & HEALTH ALL IN ONE PLACE: This wellness journal is small but mighty – it has all the tools you need to set wellness and body goals and plan your way towards achieving them. Use detailed daily pages to plan your menu, calculate your daily nutrients, and track vital daily data and physical activity. Use monthly calendars to plan your wellness routine and decide what goals and activities to focus on each month.
  • DEVELOP A HEALTHY & HAPPY MINDSET: At GoGirl, we believe that a healthy body and a happy mind go hand in hand, so we want to help you achieve your body goals mindfully and sustainably. This food planner & fitness journal can help you stay consistent with your routine, making wellness planning fun and exciting. This way, it will be easier to stay motivated and continue the journey.
  • A5 SIZE, STICKERS & OTHER EXTRAS: The health planner comes in a standard A5 size, measuring 5.8 by 8.3 inches, and has a durable elastic closure, a pen loop, three ribbon bookmarks, and a pocket at the back. This food tracker journal for weight loss has a high-quality vegan leather hardcover and thick 120gsm no-bleed pages. We also added three sheets of colorful stickers to help you plan, prioritize, and decorate your weight loss planner.
  • GUARANTEE & RETURNS: This GoGirl wellness tracker & fitness planner comes with a 60-day money-back guarantee. We will exchange or refund your exercise planner asap if you have ANY quality issues or if, for any reason, you are not completely satisfied with your workout planner. Reach out to us via an Amazon message for an easy refund of this healthy journal and diet planner for weight loss.
Rank
#18

GoGirl Food Journal & Wellness Planner Daily Health, Diet & Fitness Diary Lifestyle & Nutrition Journal with Meal, Exercise & Weight Loss Trackers - A5 size, 5.8x8.3, Hardcover Purple

  • FOCUS ON YOUR WELLBEING: GoGirl daily food journal and wellness planner combines efficiency and simplicity to help you take control of your wellbeing. With six months of daily nutrition and wellness tracking, you can focus on improving your diet and fitness and adopting new healthy habits.
  • YOUR NUTRITION, FITNESS & HEALTH ALL IN ONE PLACE: This wellness journal is small but mighty – it has all the tools you need to set wellness and body goals and plan your way towards achieving them. Use detailed daily pages to plan your menu, calculate your daily nutrients, and track vital daily data and physical activity. Use monthly calendars to plan your wellness routine and decide what goals and activities to focus on each month.
  • DEVELOP A HEALTHY & HAPPY MINDSET: At GoGirl, we believe that a healthy body and a happy mind go hand in hand, so we want to help you achieve your body goals mindfully and sustainably. This food planner & fitness journal can help you stay consistent with your routine, making wellness planning fun and exciting. This way, it will be easier to stay motivated and continue the journey.
  • A5 SIZE, STICKERS & OTHER EXTRAS: The health planner comes in a standard A5 size, measuring 5.8 by 8.3 inches, and has a durable elastic closure, a pen loop, three ribbon bookmarks, and a pocket at the back. This food tracker journal for weight loss has a high-quality vegan leather hardcover and thick 120gsm no-bleed pages. We also added three sheets of colorful stickers to help you plan, prioritize, and decorate your weight loss planner.
  • GUARANTEE & RETURNS: This GoGirl wellness tracker & fitness planner comes with a 60-day money-back guarantee. We will exchange or refund your exercise planner asap if you have ANY quality issues or if, for any reason, you are not completely satisfied with your workout planner. Reach out to us via an Amazon message for an easy refund of this healthy journal and diet planner for weight loss.
Rank
#19

Work Planner - Daily & Weekly Spiral Planner with Hourly Schedules, To Do List, Tasks, Expense tracker, Undated 7 Days Planner Start Anytime, Self-Care Calendar for Organizing Meals, Water Take-in, Mood, Exercise & Health, Flexible PVC Waterproof Cover, 1

  • 12 WEEKS UNDATED WORK PLANNER: This daily & weekly planner is undated, great to start any week. Mon - Sun pages are usable and never torn or bent. So you can take each week as it comes.
  • THICK WHITE PAPER WITH CLEAR PRINTING: This agenda notebook with thick white paper for smooth and easy writing without ink bleeding, You can use your favorite pen without any problems. No wasted space with clean printing - so fill it up as you please with today's plan.
  • ORGANIZED YOUR DAYS: Staying organized has never been easier - This daily to do planner included Hourly Schedules, To Do List, Tasks, Expense tracker, Meals, Water Take-in, Mood, Exercise & Health, make you plan & work smarter not harder for efficient dailu time managemant!
  • PORTABLE SIZE with DURABLE SPIRAL BINDING: This weekly spiral notebook size of 10 x 7.3 inches, fits perfectly in bag, desk. Generous size has just right size to cover everything you need to plan for the day. Durable spiral binding allows freely page turning without page jam and avoid the falling off of pages.
  • Perfect for: Daily & weekly planner for daily & work affairs, cultivate healthy life habits and keep everything on track. Give it a glance and you would know the chores’ overall progress. The best companion for planning time.
Rank
#20

Global Printed Products Daily Food Diary, Nutrition Planner, Health Journal, Meal Planner: Clip-in Bookmark, Sturdy Binding, Thick Pages & Laminated Protective Cover (Fruit)

  • DAILY TRACKING PAGES : This journal includes 126 Daily tracking pages to record information such as Daily Activity, Hydration, Mood and Energy Levels, and Daily Meals.
  • MULTI-TRACKING PAGES - The 18 week tracking pages provide an overview of your progress as well as a record of your daily habits and body measurements.
  • NUTRITIONAL RESOURCES - 14 colorful pages of nutritional material will help keep you focused and motivated towards achieving your fitness goals.
  • SMART GOALS - Set and achieve SMART goals with our handy guide to success, build good habits that will stick with you!
  • EXCELLO GLOBAL PRODUCTS: Excello Global is a family own company based in the USA that has been manufacturing high quality products for over 50 years.
Rank
#21

Food and Fitness Journal Meal Journal Diary Workout Wellness Log Notebook Planner Weight Loss Diet Meal Exercise Training Health Tracker 6.1" x 8.5"

  • What You Get - 6.1" x 8.5" food and fitness journal
  • Track your daily food and workouts for 61 days. 122 pages(61 sheets) in total. This is a great planner for food intake, exercise and measurements.
  • 1 measure page, 1 goals page, 2 calories for foods pages,3 calendar pages, 1 groceries pages,1 progress page, 8 weeks meal and shopping list pages,61 food pages, 61 workout pages
  • Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit.
  • Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program.
Rank
#22

Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, Fitness Planner for GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Grey

  • FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
  • 136 DAYS OF TRACKING - Track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
  • INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
  • PREMIUM PAPER - Fitness planner with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through
  • SUPERIOR QUALITY - Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner
Rank
#23

Pland Studio All-In-One 90 Day Goal Planner, Guided Journal with Prompts, Daily Journal Notebook and Hourly Planner! Fitness, Self Care Wellness, Productivity Diary, Mental Health, Gratitude Journal

  • 🤗THE DAY PLANNER MADE FOR GOAL DIGGERS! While daily planners stick to organization, and lined journal notebooks focus on thought - this personal planner was made for planning, writing and smashing any goal you choose within 90 Days! Health goals? Yes! Work? Also, yes! General wellness? Plan for it!
  • 😃KEEPS YOU FOCUSED ON SUCCESS: There are tons of sections in your goal planner organizer! Meal planner notebook, water tracker, gratitude prompts, weekly review, daily/hourly schedule, motivational prompts, goal pages, blank pages for a reflection journal, 90 day goal, storage pockets and more!
  • 😍AN AESTHETIC JOURNAL THAT'S BEAUTIFUL TO WRITE IN: Your 9.75 x 7.5” spiral journal features thick 120gsm writing pages, 1400gsm cover and gold foil print! The goal setting note book is packed in a cute gift box for safe keeping, or gifting to someone who loves journal writing, goals AND planning!
  • ⌚THIS UNDATED PLANNER LET'S YOU START ANYTIME: Your 90 Day Journal starts the day YOU decide (and forgives you if you skip a day) Is your goal to exercise more? Use it as a habit journal! Need daily motivation for something else? Hit up the morning journal prompts and reflections at the end of the day!
  • 🙌WHAT'S YOUR FIRST INTENTION? School student, business owner or a busy mom – everyone has goals! Let the 90 Days of Intention Planner get you there easier and faster through the power of daily focus, action and reflection. Whatever you want now, will be yours in the next 90 Days. Start planning for it, now!
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#24

Daily Planner - To Do List Planner Notebook, Undated Planner with To-Do & Notes, 8.5" x 5.8", Hourly Schedules, Meals & Health, Water Checklist, Twin-Wire Binding - Cactus

  • 🌵UNDATED PLANNER - 68 Pages features enough space to help your 6 a.m. - 9 p.m. schedule, today's focus, to do & notes, meals & health, water intake all in one convenient place. Makes your life stay organized easily!
  • 🌵MONTHLY OVERVIEW - Six undated monthly two page spread has unruled daily blocks, you can write down any plans, Such as habits to adopt, skills to learn, things to avoid, places to go etc; Notes & to do, month’s goals, months wins and improvement sections are noted for better life organization. 
  • 🌵PREMIUM QUALITY - The paper of this undated planner is ink-proof to reduce bleeding, erase fraying and shade issues. Bright white paper to create clean and comfortable writing space. Tear-off the page to celebrate another successful day.
  • 🌵BEAUTIFUL CACTUS DESIGN - Cactus style daily undated planner with durable & waterproof cover and golden spiral to take control of your schedule perfectly, 8.5" x 5.8" page size, perfect to carry. 
  • 🌵STAY MOTIVATED & ACHIEVE GREAT THINGS - While tracking progress is the greatest motivator in itself, the undated planner even makes the journey more beautiful with inspirational quotes for your gratitude practice.
Rank
#25

CanPlan Mental Health Planner - Best Self Care Gift for Women, Mental Health Journal, Book, and Planner, Anxiety, Depression, ADHD Planner and Tracker, Self Care Planner, Daily Journal for Women, Wellness Planner

  • 1. MODERN, BEAUTIFUL, AND CUSTOMIZABLE: We wanted planning, tracking, and reflecting to become an enjoyable, everyday habit so we decided to go with a sleek binder design. Who doesn’t love a pink planner? With a binder, you are able to easily add, remove, and move around the pages and sections you use the most. Make the CanPlan Mental Health Planner your own by utilizing all of the UNDATED pages at anytime throughout the year.
  • 2. BEST SELF CARE GIFT FOR WOMEN: By handing someone a CanPlan Mental Health Planner, you are saying that you care about their growth and you want them to live out the best version of themselves. It’s telling them that you believe in them, and that you support them on their journey to a happier, healthier life. It is an empowering gift that challenges someone to show up to their mental battles, and yet provides them with the tools to overcome and defeat them.
  • 3. SELF CARE JOURNAL & PLANNER - CanPlan mental health planner has a variety of prompts to help you self-reflect and manifest the best version of yourself. It asks you deep questions related to your fears, the lies you tend to repeatedly tell yourself, and then guides you on how to change the way you talk to yourself.
  • 4. THERAPY TRACKER - Show up to all of your therapy sessions prepared with questions and patterns to help your therapist diagnose and treat you accurately. Your therapist will love you for this, trust us.
  • 5. STRESS RELIEF TOOL - We all have those days where we feel triggered and need to vent to someone, but yet don’t want to burden them with our problems. CanPlan Mental Health Planner has pages to help you process through your triggers and helps you to respond rather than react to your triggers.
*Disclaimer: Devin Schumacher is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking. (951854)